The Pomodorino Technique
Dilluting my work day with frequent minor breaks is important to me, because if I don’t give myself periodic breaks I have a tendency to work myself into a frenzy which leaves me feeling tired and sometimes stressed. Most are well-familiar with the Pomodoro technique which divides the work day into 25 minute focused-work segments separated by 5 minute breaks, and every couple cycles a 15-ish minute long break. The Problem I am a fan of this but find it to be too restrictive. If I only have time in my day between meetings for a long break earlier in the morning, I can’t wait for the 4-5 cycles to pass for my long break to happen. I won’t get one if I try to follow those constraints. ...